Energy Healing and Anxiety Blog

Billions of dollars are spent every year on tranquilizers to treat this condition, yet as the doctor writes out a prescription, he knows that the cause of the condition is unknown. From an energetic perspective, anxiety is a disorganization of the vital energy that runs in your body. It is misaligned and thus causes the symptoms.

When anxiety hits, the energy that runs through your meridians (energy lines) and chakras (energy centers) goes haywire.  Most of the energy will move upward, which creates a “spaced out” and “foggy” feeling. A big part of the energy shoots up into the heart chakra, which produces heavy breathing and heart palpitations. The right and left part of the brain become unbalanced and thinking clearly becomes almost impossible.

When the third chakra called the Solar Plexus chakra which is located under your ribs and in the diaphragm, and which is associated with the color yellow is out of balance we experience fears, eating disorders, anxiety, and loss of control.

Money and anxiety:

One of the biggest contributors to depression and anxiety are financial stressor’s and money problems, more often than not the lack of it. Although finances are often a part of depression and anxiety, we don’t always relate the idea of taking control of them as part of treatment. You may view money as something out of your control and that makes you feel helpless. This needs to change. 

So how does one move through the symptoms of anxiety in a more holistic and healthy way?

First we have to address the real issue which is often a lack of connection. Many people who suffer from anxiety also describe feeling disconnected, alone, confused, out of sorts, and sad. These symptoms are also trying to speak to you and can offer the solution in a very simple way. Unlike anxiety,depression feels like more of a fixed state. There aren’t two choices to make when morning comes. With depression, the thought of staying in bed is the predominant choice. Although we usually manage to get out of bed and function semi-normally, we have a lack of energy and focus, even a lack of motivation.

In working with clients, the one thing that tended to resolve anxiety almost immediately was naming their TRUTH. They may have been going along with what others wanted for a long time, or worrying about what others think, or avoiding their own path… all of these things add up to one major reason why anxiety will appear and that is a disconnection from soul.

Once we see, hear, understand, and realize the truth beneath the symptoms, they are no longer necessary and simply release. By simply giving our truth the attention it needs, not only do the symptoms subside, but the frequency and duration also decreases to the point where they are no longer necessary. The result is a natural symptom of happiness and joy as we finally allow our spirit to be heard and we take actions to live in our truth.

Stones/Crystals you can use to ease depression and anxiety:

Amethyst, celestite, tigers eye, fluorite, lepidolite, black tourmaline, blue lace agate, rose quartz, angelite etc.

Energy healing treatments:

Include Reiki, and Chakra balancing

Always remember that there is no fault in seeking medical advice. Millions of people are treated yearly for anxiety and depression and there is no shame in admitting when you need help. This concludes Energy Healing and Anxiety blog.